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"The harder you work, the harder it is to surrender."

- Vince Lombardi

Pro Performance provides complex results-oriented training programs dedicated to enhancing athletic performance. Our program was designed and developed to meet the needs of tomorrow's athletes.

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The authority on Kettlebell Training

   
 
W.O.D.

What is W.O.D.? It is a 30-45 minute muscle building, fat burning; mind altering workout that you will never forget. If you are looking for a way to get into shape fast, the W.O.D. is for you. We are looking for people who are serious about their fitness and people who want to make a change. Do you qualify for the W.O.D.? Are you a team player? Do you want to be a part of a growing team of fitness enthusiasts who are ready to go to a level never thought possible? Come join us at Pro Performance!

WHERE: Pro Performance Inc. 314 East 1st Ave. Rome, GA 30161

WHEN: Each Saturday at 9:30 A.M.

COST:

1st time: $5.00

Current Clients: $25.00 per month

All others: $35.00 per month

Regular price: $10.00 per session

 

 


 


 
 
 

 

 

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Group Training is an intense 45 minute circuit training workout with weights. Group Training sessions are designed to give you a complete full body workout.

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