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"The harder you work, the harder it is to surrender."

- Vince Lombardi

Pro Performance provides complex results-oriented training programs dedicated to enhancing athletic performance. Our program was designed and developed to meet the needs of tomorrow's athletes.

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The authority on Kettlebell Training

	Kettlebell Camp Kettlebells are great for strength development, coordination, agility, cardiovascular health and improves overall body compositions. This camp is instructed by the only RKC Instructor in Northwest Georgia, Scott Hines Sr., EdM, C.S.C.S., RKC Instructor Proper technique will be taught for the swing, Turkish get-up, the clean, the press, the squat as well as some combination lifts. Don't miss out on the best fat burning workout of your life. Dates: August 6st-31st, 2007, M-W-F Time: 12noon – 12:45 (Workout) Location: Pro Performance 314 East 1st Ave. Rome GA 30161 Pricing: 12 Sessions for $180.00 Limited to 20 participants. Register and pay online: Fill out the form below and after submitting you will be prompted to pay online through Paypal. Alternatively, you can contact us to make payment after submitting this form. Name: Address: City: State: Zip: Phone#: E-mail: How did you hear about Kettlebell Camp?: Friend Email Billboard Other Specify "other":


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	Group Training is an intense *45 minute* circuit training workout with weights. Group Training sessions are designed to give you a complete full body workout. More info...